Breakfast Bagel inspired by KrazyTxan

1 Weight Watcher Bagel – 2 points

1 Laughing Cow Swiss Cheese Wedge – 1 point

1 Egg – 2 points

Pam – 0 points

 

Toast bagel if preferred, spread cheese on both sides of bagel. Spray Pam into frying pan. Heat pan, then break egg and put in pan. Break yolk and stir it around a bit. When able, turn it over with spatula. When done, put egg in bagel and eat.

 

5 points total

 

Want more? Add 1 slice of Canadian bacon for 1 point more, 6 points total

 

Another variation: add 4 strips of center cut bacon for 3 points more, 8 points total

 

Like spice? Add some salsa for 0 points